Monday, February 11, 2013

Day Fourteen


Breakfast:   Chocolate smoothie (260) with one small banana (90) and one cup of coffee (15) = 365

Lunch:  Vanilla smoothie (260) with strawberries (52)  = 312

Snack:  Pomegranate Tea (20) and handful of Almonds (82) = 102

Dinner:   Eggplant Parmesan (252) with a mixed green salad (9) and balsamic vinaigrette (45) after dinner cup of coffee (15) =  321

So the same 3 year old who went back for seconds last week with this dish - turned up his nose and wouldn't even take a single bite of it tonight.  Oh well... his loss.  I enjoyed it again.

Total today =  1100

2 comments:

  1. You are doing SO well, Stevie! I'm proud of you!!

    Tip of the day:

    Try to add some fresh fruit/veggies throughout the day or after dinner for a healthy snack.

    Remember your water....

    Ok, so I guess that was actually 2 tips, so just consider the 2nd one a bonus. :-)

    ReplyDelete