Saturday, February 09, 2013

Day Eleven

Back on the wagon today... sorta... tonight is the Mother/Son - Father/Daughter Dance at Sam's school.  So he and I are going out on a date and then to the dance. :)

I've been right on schedule today.

Breakfast:  Vanilla smoothie (260) with strawberries (49)  and one cup of coffee (15) = 324

Lunch:  Chocolate smoothie (260) with one small banana (90) = 350

Snack:  I had a cup of coffee at the office (15) and one of Danny's Atkins Cranberry/Almond snack bars (150) = 165

Leaves about 360 for dinner.   :)

2 McDonald's Chicken Selects (200) [Sam ate the 3rd one] and small french fries (230) and iced tea. = 430

Total:  1269




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