Thursday, February 21, 2013

Day Twenty Three

Breakfast:  Chocolate smoothie (260) with one small banana (90) and a cup of coffee (15) = 365

Lunch:   Peanut Butter and Chocolate Chip meal-in-a-bar. = 270

Dinner:  I made a baked chicken breast (141) with mushrooms (15) topped with mozzarella cheese (72) over 1/2 cup of brown rice (108) with mixed green salad (9) and light peppercorn dressing (45) = 390

Total = 1025

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