Breakfast: Vanilla smoothie (260) with strawberries (49) and one cup of coffee (15) = 324
Lunch: Chocolate smoothie (260) with one small banana (90) = 350
Snack: 1/4 of a gala apple (18) - I shared with the boys. Ate it with 1 tbsp of peanut butter (80) and 10 almonds (70) = 168
Dinner: I am tired of Danny and I making 3 different dinners every night... so I picked something I know the boys will eat with me. Parmesan Crusted Chicken Tenders (293) fit the bill. I made spaghetti for them and for me green beans (20) and a mixed green salad (9) and light peppercorn dressing (45). My usual after dinner cup of coffee (15) rounds out the meal. = 382
Total today = 1224
Damn... well 24 calories over isnt too, too bad. I was WAY under yesterday since I ended up not eating my dessert/snack of the chocolate snack bar. I know I can't carry over calories - like sick days you gotta "use em or lose em" but it makes me feel a bit better about going over. Illogical but emotionally satisfying. LOL
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